Pumpkin Pie
Packaged product Sweets and Desserts Upper Crust Bakery
Pumpkin Pie contains 256 kcal per 100 g. A serving, 1 slice, 82 g (82 g) provides about 210 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 14% of the Daily Value for iron, 12% of the Daily Value for calcium and 12% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.3 mg | 6% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 36.6 g | 13% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 20.7 g | |
| Added sugars L | 12.2 g | 24% |
| Protein L | 4.9 g | 10% |
| Vitamin D L | 2.4 µg | 12% |
| Calcium L | 159 mg | 12% |
| Iron L | 2.4 mg | 14% |
| Potassium L | 293 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars20.7 gbelow the median for sweets and desserts (median 21.6 g)
- Fat11 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium232 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upper Crust Bakery
- Barcode
- 0615565801421
- Label serving
- 1 slice (82 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Pie?
100 g of Pumpkin Pie has 256 kcal. Serving, 1 slice, 82 g (82 g): about 210 kcal.
How much protein is in Pumpkin Pie?
Pumpkin Pie contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 slice, 82 g (82 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Pumpkin Pie?
Pumpkin Pie has 36.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Pie?
Pumpkin Pie contains 11 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Pumpkin Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV), calcium (12% DV) and Vitamin D (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Pie?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0615565801421. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.