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Pumpkin Cheesecake Cookies

Packaged product Sweets and Desserts NICE!

Pumpkin Cheesecake Cookies contains 515 kcal per 100 g. A typical serving of 2 COOKIES (33 g) provides about 170 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

515kcal per 100 g
3 gprotein
72.7 gcarbohydrates
24.2 gfat
170kcal in 2 COOKIES (33 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 24.2 g 31%
Saturated fat L 12.1 g 61%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 303 mg 13%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 3 g 11%
Total sugars L 42.4 g
Protein L 3 g 6%
Vitamin C L 3.6 mg4%
Calcium L 0 mg0%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 56%Fat: 42%515kcal / 100 g
  • Protein 2%
  • Carbohydrates 56%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin C4%Calcium0%

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Fiber3 gabove the median for sweets and desserts (median 2 g)
  • Sugars42.4 gin the top quarter of sweets and desserts (median 35.3 g)
  • Fat24.2 gin the top quarter of sweets and desserts (median 19.4 g)
  • Saturated fat12.1 gabove the median for sweets and desserts (median 8.6 g)
  • Sodium303 mgabove the median for sweets and desserts (median 261 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
NICE!
Barcode
0049022737846
Label serving
2 COOKIES
Category
Cookies and biscuits

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR PALM KERNEL OIL, WHEAT STARCH, PUMPKIN POWDER (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), LIQUID INVERT SUGAR, CREAM CHEESE POWDER [CREAM CHEESE (CREAM, MILK, SALT, BACTERIAL CULTURE), SODIUM PHOSPHATE, SODIUM CITRATE, TOCOPHEROLS], WHEY POWDER, SODIUM BICARBONATE, SALT, CINNAMON, SOY LECITHIN - AN EMULSIFIER, GINGER, NUTMEG, CITRIC ACID, NATURAL FLAVOR, COLOR (BETACAROTENE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071929. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "PUMPKIN CHEESECAKE COOKIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin Cheesecake Cookies?

100 g of Pumpkin Cheesecake Cookies has 515 kcal. 2 COOKIES (33 g): about 170 kcal.

How much protein is in Pumpkin Cheesecake Cookies?

Pumpkin Cheesecake Cookies contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in 2 COOKIES (33 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).

How many carbs are in Pumpkin Cheesecake Cookies?

Pumpkin Cheesecake Cookies has 72.7 g of total carbohydrates per 100 g, including 3 g of fiber and 42.4 g of sugars.

How much fat is in Pumpkin Cheesecake Cookies?

Pumpkin Cheesecake Cookies contains 24.2 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).

What vitamins and minerals does Pumpkin Cheesecake Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Cheesecake Cookies?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.