pumkin spice twists

Packaged product Spices, Herbs and Condiments

Pumkin spice twists contains 500 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 43% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

pumkin spice twists, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
0 gprotein
75 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 75 g 27%
Dietary fiber L 0 g 0%
Total sugars L 46.4 g
Added sugars L 46.4 g 93%
Protein L 0 g 0%
Calcium L 7 mg0.5%
Iron L 0 mg0%
Potassium L 7 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 57%Fat: 43%500kcal / 100 g
  • Carbohydrates 57%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.5%Potassium0.1%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars46.4 gin the top quarter of spices, herbs and condiments (median 5.2 g)
  • Fat25 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat17.9 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium607 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.6 g0 g
Carbohydrates 67.9 g75 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 42.9 g46.4 g
Sodium 482 mg607 mg

Product details

Barcode
0850229005283
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850229005283. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 1997459. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pumkin spice twists?

100 g of pumkin spice twists has 500 kcal.

How much protein is in pumkin spice twists?

Pumkin spice twists contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.1 g).

How many carbs are in pumkin spice twists?

Pumkin spice twists has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 46.4 g of sugars.

How much fat is in pumkin spice twists?

Pumkin spice twists contains 25 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

How much sodium is in pumkin spice twists?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.