Pulled Pork
Packaged product Meat Wiesbauer
Pulled Pork contains 153 kcal per 100 g.
Roughly 50% of its calories come from protein, with 26% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.8 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 26%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for meat (median 17.2 g)
- Sugars9.8 gin the top quarter of meat (median 1 g)
- Fat4 gbelow the median for meat (median 8.6 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3.1 g)
- Sodium360 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass Fed Beef Sirloin Roast Trader Joe's | 153 | 24.7 g | 0 g | 5.9 g |
| Boneless Sprial Cut Ham Marketside | 153 | 16.5 g | 11.8 g | 4.1 g |
| Grass fed beef sirloin roast Trader Joes | 153 | 24.7 g | 0 g | 5.9 g |
| Bourbon Whisky Beef Kabob Whole Foods | 153 | 12.9 g | 5.9 g | 8.2 g |
| Carved Oak Smoked West Cork Ham Dunnes Stores | 153 | 24 g | 0.7 g | 6 g |
| Organic Straight Cut French Fries Earthbound Farm | 153 | 2.4 g | 22.4 g | 5.3 g |
| Spicy Pork Bulgogi Flame Steaks | 153 | 9.7 g | 16.7 g | 5.3 g |
| Master Carve Half Ham Kirkland Signature | 153 | 16.5 g | 4.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork?
100 g of Pulled Pork has 153 kcal.
Is Pulled Pork high in protein?
Pulled Pork contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Pulled Pork?
Pulled Pork has 10 g of total carbohydrates per 100 g, including 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork?
Pulled Pork contains 4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Pulled Pork?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9006450968212. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.