Pulled Pork
Pulled Pork contains 133 kcal per 100 g.
Roughly 52% of its calories come from protein, with 41% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 8%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for meat (median 17.6 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat6 gbelow the median for meat (median 8.6 g)
- Saturated fat2.4 gbelow the median for meat (median 3.1 g)
- Sodium600 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick muscovado ham Coop | 133 | 23 g | 2 g | 3.3 g |
| Beef Strip Cut Sirloin Good Ranchers | 133 | 23 g | 0 g | 4.4 g |
| Australian Beef Mince Extra Lean coles | 133 | 21.3 g | 1 g | 5 g |
| Wiltshire cured oak smoked ham Waitrose | 133 | 22.1 g | 0 g | 4.9 g |
| Cooked Beef Dean Deli | 133 | 19 g | 1.9 g | 5.5 g |
| Organic Green Amfissa Olives, Pitted Big Picture Foods | 133 | 0 g | 6.7 g | 13.3 g |
| Organic Balsamic Vinegar of Modena Silver Leaf Carandini modena italia 1641 | 133 | 0 g | 26.7 g | 0 g |
| Beef Curry Gain Papa Macros | 133 | 11.7 g | 12.2 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork?
100 g of Pulled Pork has 133 kcal.
Is Pulled Pork high in protein?
Pulled Pork contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Pulled Pork?
Pulled Pork has 2.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork?
Pulled Pork contains 6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Pulled Pork?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5707196255249. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.