Pulled Pork Meal, Pulled Pork
Packaged product Other Foods PUBLIX
Pulled Pork Meal, Pulled Pork contains 212 kcal per 100 g. A typical serving of 1 meal (349 g) provides about 740 kcal.
Roughly 49% of its calories come from fat, with 28% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 159 kcal per 100 g across 1,484 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.9 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 539 mg | 23% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 5.7 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 14.6 g | 29% |
| Calcium L | 57 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 251 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 24%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gin the top quarter of other foods (median 8.2 g)
- Fiber0.3 gin the lowest quarter of other foods (median 1.2 g)
- Sugars5.7 gin the top quarter of other foods (median 2 g)
- Fat11.5 gin the top quarter of other foods (median 6.7 g)
- Saturated fat4.9 gin the top quarter of other foods (median 2.5 g)
- Sodium539 mgin the top quarter of other foods (median 345 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- PUBLIX
- Barcode
- 0041415750616
- Label serving
- 1 meal
- Category
- Other Deli
Ingredients
SMOKED PORK BUTT (PORK, WATER, SEASONING RUB [BROWN SUGAR, SMOKED PAPRIKA, GARLIC, ONION POWDER, SALT, SPICES, MESCUITE SMOKE FLAVOR], SALT, PLUM JUICE CONCENTRATE), SMOKED GOUDA MAC & CHEESE (COOKED ENRICHED SHELL PASTA [WATER SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURED, SALT, ENZYMES], LIGHT CREAM, SMOKED CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), NATURAL SMOKE FLAVOR], CONTAINS 2% OR LESS OF: BUTTER [CREAM, SALT], WHEAT FLOUR MODIFIED CORN STARCH, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, LACTIC ACID, SALT, SALT NATURAL HICKORY SMOKE CONCENTARTE, TOMATO CONCENTRATE, NISIN PREPARATION, YEAST), BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, MOLASSES, APPLE CIDER VINEGAR, PREPARED MUSTARD [WAYER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICE], DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVY, GARLIC, SPICE, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], FOOD STARCH-MODIFIED, SPICES, DEHYDARTED ONION, PAPRIKA, LIME JUICE CONCENTRATE, SODIUM BENZOATE PRESERVATIVE)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork Meal, Pulled Pork?
100 g of Pulled Pork Meal, Pulled Pork has 212 kcal. 1 meal (349 g): about 740 kcal.
Is Pulled Pork Meal, Pulled Pork high in protein?
Pulled Pork Meal, Pulled Pork contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 51 g in 1 meal (349 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 8.2 g).
How many carbs are in Pulled Pork Meal, Pulled Pork?
Pulled Pork Meal, Pulled Pork has 12.6 g of total carbohydrates per 100 g, including 0.3 g of fiber and 5.7 g of sugars.
How much fat is in Pulled Pork Meal, Pulled Pork?
Pulled Pork Meal, Pulled Pork contains 11.5 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).
How much sodium is in Pulled Pork Meal, Pulled Pork?
100 g contains 539 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2325978. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Last updated: . Source description: "PULLED PORK MEAL, PULLED PORK". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.