Pulled Pork
Pulled Pork contains 161 kcal per 100 g. A serving, 610 g (610 g) provides about 982 kcal.
Roughly 50% of its calories come from fat, with 45% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 5%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for meat (median 17.2 g)
- Sugars1.9 gabove the median for meat (median 1 g)
- Fat9 gabove the median for meat (median 8.6 g)
- Saturated fat3.2 gabove the median for meat (median 3.1 g)
- Sodium520 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Pineapple Ham Eckrich | 161 | 17.9 g | 8.9 g | 5.4 g |
| Ground Beef 92% Greenwise | 161 | 20.5 g | 0 g | 8 g |
| Santa Maria Beef Sirloin Trader Joe’s | 161 | 18.8 g | 0.89 g | 8.9 g |
| Lean Ham Heritage Farm | 161 | 17.9 g | 3.6 g | 8.9 g |
| Lean Ground Beef 92% Greenwise | 161 | 20.5 g | 0 g | 8 g |
| Pulled Pork Garant | 161 | 17 g | 4.2 g | 8.4 g |
| Ground Beef Grass Run Farms | 161 | 20.5 g | 0 g | 8 g |
| Beef Sirloin Tri-Tip Morton’s Of Omaha | 161 | 17.9 g | 2.7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork?
100 g of Pulled Pork has 161 kcal. Serving, 610 g (610 g): about 982 kcal.
Is Pulled Pork high in protein?
Pulled Pork contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 110 g in serving, 610 g (610 g). About 45% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Pulled Pork?
Pulled Pork has 2.1 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork?
Pulled Pork contains 9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Pulled Pork?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2111781018004. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.