Pulled Ham & Mature Cheddar Sandwich
Packaged product Meals and Dishes Deli Lites
Pulled Ham & Mature Cheddar Sandwich contains 260 kcal per 100 g. A serving, 220 g (220 g) provides about 573 kcal.
Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gabove the median for meals and dishes (median 10 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat13.2 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4 gabove the median for meals and dishes (median 2.7 g)
- Sodium640 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Lites
- Barcode
- 5038438024836
- Label serving
- 220 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bacon & feta pizza Picknpay | 260 | 12.9 g | 22 g | 13 g |
| Irish beef burgers Dunne's stores | 260 | 25 g | 4.2 g | 16.3 g |
| Chocolate Mini Ice Cream Sandwich dos pinos | 260 | 4.2 g | 37.5 g | 10.4 g |
| Jumbo Soft Hamburger Sesame Seed Rolls 6pk Woolworths Bakery | 261 | 8.9 g | 48.4 g | 2.8 g |
| Angus Beef Burgers Belmont Meats | 261 | 14.1 g | 3.5 g | 22.5 g |
| Meat Lovers Burrito Red's | 261 | 10.6 g | 28.2 g | 11.3 g |
| Bourbon Whiskey Bbq Burger Western Family | 261 | 13.4 g | 2.8 g | 21.8 g |
| Beef Burgers Butcher's Choice | 261 | 14.8 g | 1.4 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5038438024836. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.