Puikko Trio

Packaged product Other Foods Pingviini

Puikko Trio contains 165 kcal per 100 g. A serving, 57 ml (57 g) provides about 94 kcal.

Roughly 57% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puikko Trio by Pingviini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
1.1 gprotein
16.7 gcarbohydrates
10.4 gfat
94kcal in serving, 57 ml (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 10.4 g 13%
Saturated fat L 7 g 35%
Sodium L 14 mg 0.6%
Total carbohydrates L 16.7 g 6%
Dietary fiber not reported
Total sugars L 10.7 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 41%Fat: 57%165kcal / 100 g
  • Protein 3%
  • Carbohydrates 41%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars10.7 gabove the median for other foods (median 3.2 g)
  • Fat10.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat7 gabove the median for other foods (median 2 g)
  • Sodium14 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingviini
Barcode
6430064404775
Label serving
57 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430064404775. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puikko Trio?

100 g of Puikko Trio has 165 kcal. Serving, 57 ml (57 g): about 94 kcal.

How much protein is in Puikko Trio?

Puikko Trio contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.6 g in serving, 57 ml (57 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Puikko Trio?

Puikko Trio has 16.7 g of total carbohydrates per 100 g, including 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puikko Trio?

Puikko Trio contains 10.4 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Puikko Trio?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.