Puertorico coco
Packaged product Soups and Sauces Nawhal’s
Puertorico coco contains 377 kcal per 100 g. A serving, 20 g (20 g) provides about 75 kcal.
Roughly 88% of its calories come from fat, with 11% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 36.6 g | 47% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 7.2 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 11%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1.3 g)
- Sugars7.2 gabove the median for soups and sauces (median 4 g)
- Fat36.6 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat3.6 gabove the median for soups and sauces (median 0.5 g)
- Sodium920 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pesto verde Le Voyage de Mamabé | 377 | 4.4 g | 3.4 g | 38 g |
| Pesto Rosso mit getrockneten Tomaten & Basilikum REWE Beste Wahl | 377 | 1.7 g | 4.5 g | 38.7 g |
| Pesto Garofalo France | 377 | 5.5 g | 9 g | 35 g |
| Pesto Bärlauch KORN HAUS | 377 | 1.9 g | 1.6 g | 40 g |
| Saucen&Dip Bufis | 377 | 1.6 g | 9.3 g | 37.1 g |
| Pesto Rosso Fattorie Umbre | 377 | 2.8 g | 7.7 g | 36.5 g |
| Sauce américaine Altesse | 377 | 2.5 g | 16 g | 33 g |
| Pesto di basilico senza aglio ARD Discount | 377 | 3.4 g | 2.8 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5425021588453. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.