How many calories are in Pudd’n protein?

100 g of Pudd’n protein has 486 kcal. Serving, 37.5 g (37.5 g): about 182 kcal.

Is Pudd’n protein high in protein?

Pudd’n protein contains 54.1 g of protein per 100 g (108% of the 50 g Daily Value), or 20.3 g in serving, 37.5 g (37.5 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pudd’n protein?

Pudd’n protein has 32.4 g of total carbohydrates per 100 g, including 2.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pudd’n protein?

Pudd’n protein contains 16.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pudd’n protein

Packaged product Other Foods Pudd’n

Pudd’n protein contains 486 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 182 kcal.

Roughly 44% of its calories come from protein, with 30% from fat and 26% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

486kcal per 100 g

54.1 gprotein

32.4 gcarbohydrates

16.2 gfat

182kcal in serving, 37.5 g (37.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	486 kcal
Total fat L	16.2 g	21%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	32.4 g	12%
Dietary fiber L	2.7 g	10%
Total sugars	not reported
Protein L	54.1 g	108%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 26%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein54.1 gin the top quarter of other foods (median 7.4 g)
Fiber2.7 gabove the median for other foods (median 1.8 g)
Fat16.2 gabove the median for other foods (median 6.6 g)
Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pudd’n
Barcode: 0658580070625
Quantity: 2 lbs
Label serving: 37.5 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chapin Best	486	2.7 g	54.1 g	29.7 g
Goody Allatini	486	8.1 g	66.2 g	20.3 g
Digestive naturel PLUS	486	6.5 g	66 g	20.9 g
Samoa style Leclerc	486	2.7 g	67.6 g	21.6 g
Trail Mix Classic Hill Country Fare	486	13.5 g	48.6 g	32.4 g
Style Nanaïmo Leclerc	486	2.7 g	67.6 g	24.3 g
Kinni Toos Kinnikinnick	486	2.7 g	73 g	18.9 g
6 Belgian double choc macaroons Poppies	486	5.4 g	48.6 g	29.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0658580070625. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "Pudd’n protein". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.