Pudding Proteinpudding

Packaged product Sweets and Desserts GAAM

Pudding Proteinpudding contains 362 kcal per 100 g.

Roughly 68% of its calories come from protein, with 18% from carbohydrates and 14% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
59.9 gprotein
16.1 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 5.5 g 7%
Saturated fat L 2.1 g 11%
Sodium L 212 mg 9%
Total carbohydrates L 16.1 g 6%
Dietary fiber L 4.4 g 16%
Total sugars L 14.3 g
Added sugars L 0 g 0%
Protein L 59.9 g 120%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 18%Fat: 14%362kcal / 100 g
  • Protein 68%
  • Carbohydrates 18%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein59.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars14.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.1 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium212 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GAAM
Barcode
7350077753839
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MJÖLKproteinkoncentrat (MJÖLK), skumMJÖLKspulver (MJÖLK), avfettat kakaopulver, emulgeringsmedel: solroslecitin, aromer, förtjockningsmedel: (e466), sötningsmedel: aspartam*, acelsulfam-k.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Light Fruit Cake Coles 362 4.4 g 64.8 g 8.6 g
Pork and pickle pies Tesco 362 9.4 g 32.5 g 21.1 g
Crispies soja proteinées au cacao Koro 362 58 g 28 g 1.9 g
Strawberry Cheesecake PROBITES 362 36 g 34 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350077753839. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pudding Proteinpudding?

100 g of Pudding Proteinpudding has 362 kcal.

Is Pudding Proteinpudding high in protein?

Pudding Proteinpudding contains 59.9 g of protein per 100 g (120% of the 50 g Daily Value). About 68% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Pudding Proteinpudding?

Pudding Proteinpudding has 16.1 g of total carbohydrates per 100 g, including 4.4 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pudding Proteinpudding?

Pudding Proteinpudding contains 5.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Pudding Proteinpudding?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.