Puck Mozzarella Cheese

Packaged product Dairy and Eggs Puck

Puck Mozzarella Cheese contains 298 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 536 kcal.

Roughly 65% of its calories come from fat, with 33% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
24 gprotein
1 gcarbohydrates
21 gfat
536kcal in serving, 1 portion, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 21 g 27%
Saturated fat L 14 g 70%
Trans fat L 0.7 g
Cholesterol L 70 mg 23%
Sodium L 550 mg 24%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1.9 g 7%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 1%Fat: 65%298kcal / 100 g
  • Protein 33%
  • Carbohydrates 1%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber1.9 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat21 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat14 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium550 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puck
Barcode
6281048114001
Label serving
1 portion (180 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281048114001. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puck Mozzarella Cheese?

100 g of Puck Mozzarella Cheese has 298 kcal. Serving, 1 portion, 180 g (180 g): about 536 kcal.

Is Puck Mozzarella Cheese high in protein?

Puck Mozzarella Cheese contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 43.2 g in serving, 1 portion, 180 g (180 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Puck Mozzarella Cheese?

Puck Mozzarella Cheese has 1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puck Mozzarella Cheese?

Puck Mozzarella Cheese contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Puck Mozzarella Cheese?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.