Puck Mozzarella Cheese
Packaged product Dairy and Eggs Puck
Puck Mozzarella Cheese contains 298 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 536 kcal.
Roughly 65% of its calories come from fat, with 33% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0.7 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 1%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1.9 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat21 gabove the median for dairy and eggs (median 10 g)
- Saturated fat14 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium550 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puck
- Barcode
- 6281048114001
- Label serving
- 1 portion (180 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carmelized Onion Macaroni & Cheese Guinness | 298 | 10.6 g | 41.4 g | 10.6 g |
| Bacon egg & Cheese Croissant Clean Eatz | 298 | 13.6 g | 19.5 g | 18.5 g |
| Outdoor Bred Pork Soft Set Scotch Egg Waitrose | 298 | 13.1 g | 9.7 g | 22.9 g |
| French Camembert Cheese Dunnes Stores | 298 | 21 g | 1 g | 23 g |
| Yogurt Coated Raisins GOLDEN SUNRISE FOODS | 298 | 1.6 g | 57.2 g | 12.1 g |
| Gilboa Half-Hard Cheese Tnuva | 298 | 25 g | 0 g | 22 g |
| Farmer White Cheese From cow Milk Borovitsa | 298 | 16.4 g | 1.9 g | 25 g |
| Melting Mozzarella Cheese とろけるモッツァレラチーズ Topvalu | 298 | 25.7 g | 3 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281048114001. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.