How many calories are in Psyllium blond?

100 g of Psyllium blond has 7 kcal.

How much protein is in Psyllium blond?

Psyllium blond contains 0.05 g of protein per 100 g (0.1% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other beverages, that is below the median (median 0.2 g).

How many carbs are in Psyllium blond?

Psyllium blond has 0.09 g of total carbohydrates per 100 g, including 0.01 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Psyllium blond?

Psyllium blond contains 0.05 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Psyllium blond

Packaged product Beverages Moulin des Moines

Psyllium blond contains 7 kcal per 100 g.

Roughly 45% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 200 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

7kcal per 100 g

0.05 gprotein

0.09 gcarbohydrates

0.05 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	7 kcal
Total fat L	0.05 g	0.1%
Saturated fat L	0.01 g	0.1%
Sodium	not reported
Total carbohydrates L	0.09 g	0%
Dietary fiber	not reported
Total sugars L	0.01 g
Protein L	0.05 g	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 36%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.05 gbelow the median for beverages (median 0.2 g)
Sugars0.01 gabove the median for beverages (median 0 g)
Fat0.05 gabove the median for beverages (median 0 g)
Saturated fat0.01 gin the top quarter of beverages (median 0 g)
Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Moulin des Moines
Barcode: 3347430019590
Category: Psyllium

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Psyllium blond bio Asieco	0	0 g	0 g	0 g
Smooth Texture Fibre Laxative Life Brand	0	0 g	0 g	0 g
Flohsamenschalen, gemahlen Vita Trend	33	2.8 g	3.5 g	0.8 g
Enveloppes de Psylium en poudre ROOTALIVE	35	0.3 g	9 g	0 g
Psyllium husk powder Nature’s choice	42	0.2 g	7 g	1 g
Psyllium husk Bulk	191	2.5 g	4 g	0.5 g
Fibo Hinucon	194	0.059 g	11.1 g	0 g
Organic Psyllium Husk macro	200	18 g	18 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3347430019590. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.