Prozis protein bar white chocolate-raspberry

Packaged product Sweets and Desserts Prozis

Prozis protein bar white chocolate-raspberry contains 121 kcal per 100 g. A serving, 30.0 g (30 g) provides about 36 kcal.

Roughly 41% of its calories come from carbohydrates, with 30% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prozis protein bar white chocolate-raspberry by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
8.7 gprotein
12 gcarbohydrates
3.9 gfat
36kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 3.9 g 5%
Saturated fat L 2.7 g 14%
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 4.8 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 41%Fat: 30%121kcal / 100 g
  • Protein 30%
  • Carbohydrates 41%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
  • Sugars4.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat3.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
4222712121101
Label serving
30.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4222712121101. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prozis protein bar white chocolate-raspberry?

100 g of Prozis protein bar white chocolate-raspberry has 121 kcal. Serving, 30.0 g (30 g): about 36 kcal.

How much protein is in Prozis protein bar white chocolate-raspberry?

Prozis protein bar white chocolate-raspberry contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2.6 g in serving, 30.0 g (30 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Prozis protein bar white chocolate-raspberry?

Prozis protein bar white chocolate-raspberry has 12 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prozis protein bar white chocolate-raspberry?

Prozis protein bar white chocolate-raspberry contains 3.9 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.