Prozis pancake
Packaged product Sweets and Desserts Prozis
Prozis pancake contains 395 kcal per 100 g.
Roughly 62% of its calories come from protein, with 29% from carbohydrates and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 57 g | 114% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 29%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein57 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars3.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat3.4 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium920 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499570579
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Cookie Greenback | 395 | 20.1 g | 24.8 g | 16.9 g |
| Trail Bar Almond Chocolate Olympia Granola | 395 | 9.3 g | 62.8 g | 16.3 g |
| Milk Chocolate Sea Salt Caramels HEB | 395 | 2.6 g | 57.9 g | 15.8 g |
| Pork and cheese abd pesto pies Waitrose | 395 | 11.2 g | 28.3 g | 25.9 g |
| Dark Chocolate Sea Salt Melts Sanders | 395 | 2.3 g | 46.5 g | 23.3 g |
| Chocolate Babka Beigel’s | 395 | 4.7 g | 60.5 g | 16.3 g |
| White Chocolate Impact Whey Protein Myprotein | 395 | 77 g | 7.6 g | 6.3 g |
| Christmas Mince Pies Fortnum And Masons | 395 | 2.8 g | 58.3 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600499570579. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.