How many calories are in Provolone?

100 g of Provolone has 380 kcal.

Is Provolone high in protein?

Provolone contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Provolone?

Provolone has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Provolone?

Provolone contains 32 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

How much sodium is in Provolone?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Provolone

Packaged product Dairy and Eggs Le Fromager Des Halles

Provolone contains 380 kcal per 100 g.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (352 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

380kcal per 100 g

26 gprotein

0 gcarbohydrates

32 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	32 g	41%
Saturated fat L	22 g	110%
Sodium L	1,000 mg	43%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of dairy and eggs (median 25 g)
Fat32 gin the top quarter of dairy and eggs (median 28 g)
Saturated fat22 gin the top quarter of dairy and eggs (median 18 g)
Sodium1,000 mgin the top quarter of dairy and eggs (median 720 mg)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Le Fromager Des Halles
Barcode: 2480144013056
Category: Provolone
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Provolone Bites BELGIOIOSO	381	23.8 g	4.8 g	28.6 g
Provolone valpadana DOP Brazzale	381	25 g	0.5 g	31 g
Provolone valpadana piccante Creazioni d'Italia	381	25 g	0.5 g	31 g
Provolone Valpadana DOP Piccante Coop	381	25 g	0 g	31 g
Provolone Valpadana D. O. P. Dolce Lalleria Ca' De' Stefani	383	26 g	0.4 g	31 g
Provolone San Fabio	385	26 g	0.4 g	31 g
Provolone piccante Le Malghette	375	28 g	0 g	29 g
Provolone piccante Trentin	375	28 g	0 g	29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2480144013056. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.