Provolone
Packaged product Other Foods Badem
Provolone contains 318 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 89 kcal.
Roughly 75% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 33% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 26.4 g | 34% |
| Saturated fat L | 9.3 g | 46% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 13.9 g | 28% |
| Calcium L | 425 mg | 33% |
| Potassium L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 8%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gabove the median for other foods (median 7.4 g)
- Fiber0.71 gbelow the median for other foods (median 1.8 g)
- Sugars1.4 gbelow the median for other foods (median 3.2 g)
- Fat26.4 gin the top quarter of other foods (median 6.6 g)
- Saturated fat9.3 gin the top quarter of other foods (median 2 g)
- Sodium236 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Badem
- Barcode
- 7709842754869
- Label serving
- 1 portion (28 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummies Nickelodeon | 318 | 4.6 g | 72.7 g | 0 g |
| Piton maido E leclerc | 318 | 21 g | 0.3 g | 26 g |
| Ascent preworkout Ascent | 318 | 45.5 g | 36.4 g | 0 g |
| Les carrés crémeux Milbona | 318 | 9 g | 3 g | 30 g |
| Fleischwurst Aro | 318 | 11 g | 1 g | 30 g |
| Tarte poireaux lardons La Fabric sans gluten | 318 | 7.9 g | 36.6 g | 15.2 g |
| L'affiné Saint Albray | 318 | 21 g | 0.5 g | 26 g |
| Boudin de porc noir de Bigorre Les recettes de mamie | 318 | 15.5 g | 0.6 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7709842754869. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.