חטיף חלבון שוקולד קרמל מלוח

Packaged product Other Foods Proud

חטיף חלבון שוקולד קרמל מלוח contains 373 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 187 kcal.

Roughly 35% of its calories come from fat, with 35% from carbohydrates and 30% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 48% of the Daily Value for Pantothenic acid (B5), 43% of the Daily Value for Riboflavin (B2) and 42% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g
31 gprotein
35.5 gcarbohydrates
15.9 gfat
187kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 15.9 g 20%
Saturated fat L 8.4 g 42%
Cholesterol L 14.9 mg 5%
Sodium L 285 mg 12%
Total carbohydrates L 35.5 g 13%
Dietary fiber L 5.2 g 19%
Total sugars L 4.8 g
Protein L 31 g 62%
Vitamin C L 33.8 mg38%
Vitamin E L 4.8 mg32%
Thiamin (B1) L 0.44 mg37%
Riboflavin (B2) L 0.56 mg43%
Pantothenic acid (B5) L 2.4 mg48%
Vitamin B6 L 0.56 mg33%
Folate (B9) L 80.6 µg20%
Vitamin B12 L 1 µg42%
Calcium L 320 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 35%Fat: 35%373kcal / 100 g
  • Protein 30%
  • Carbohydrates 35%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)48%Riboflavin (B2)43%Vitamin B1242%Vitamin C38%Thiamin (B1)37%Vitamin B633%Vitamin E32%Calcium25%Folate (B9)20%

Nutritional insights

  • Protein31 gin the top quarter of other foods (median 7.4 g)
  • Fiber5.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.8 gabove the median for other foods (median 3.2 g)
  • Fat15.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.4 gin the top quarter of other foods (median 2 g)
  • Sodium285 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proud
Barcode
0729001976607
Label serving
1 bar (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Whey Isolat PB Choc Myprotein 373 90 g 2.5 g 0.3 g
Picos utrerano sourdough Dunnes Stores 373 11 g 77 g 1.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0729001976607. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in חטיף חלבון שוקולד קרמל מלוח?

100 g of חטיף חלבון שוקולד קרמל מלוח has 373 kcal. Serving, 1 bar, 50 g (50 g): about 187 kcal.

Is חטיף חלבון שוקולד קרמל מלוח high in protein?

חטיף חלבון שוקולד קרמל מלוח contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 15.5 g in serving, 1 bar, 50 g (50 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in חטיף חלבון שוקולד קרמל מלוח?

חטיף חלבון שוקולד קרמל מלוח has 35.5 g of total carbohydrates per 100 g, including 5.2 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in חטיף חלבון שוקולד קרמל מלוח?

חטיף חלבון שוקולד קרמל מלוח contains 15.9 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

What vitamins and minerals does חטיף חלבון שוקולד קרמל מלוח contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (48% DV), Riboflavin (B2) (43% DV), Vitamin B12 (42% DV), Vitamin C (38% DV) and Thiamin (B1) (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in חטיף חלבון שוקולד קרמל מלוח?

100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.