Prototoast
Packaged product Other Foods Ciao Carb
Prototoast contains 357 kcal per 100 g.
Roughly 46% of its calories come from protein, with 42% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 12%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gabove the median for other foods (median 30 g)
- Fat13 gabove the median for other foods (median 12 g)
- Saturated fat5 gabove the median for other foods (median 4 g)
- Sodium616 mgin the top quarter of other foods (median 164 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ciao Carb
- Barcode
- 8023331044194
- Quantity
- 4 x 50 g
- Category
- Products for specific diets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast Feeling OK | 357 | 32 g | 8 g | 13 g |
| The Mass Gaiiner xxxl 4+ Nutrition | 355 | 22 g | 58 g | 2.6 g |
| Galletta pro FiberPasta | 355 | 24 g | 55 g | 1.9 g |
| Palombina Feeling OK | 360 | 20 g | 8 g | 22 g |
| High protein Feeling OK | 360 | 32 g | 10 g | 18 g |
| Toast feeling Feeling OK | 354 | 44 g | 8 g | 10 g |
| Protein + +Watt | 362 | 31 g | 38 g | 11 g |
| Grissi Feeling OK | 352 | 38 g | 8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8023331044194. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.