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Proto wafer morango

Packaged product Other Foods Nutrata

Proto wafer morango contains 507 kcal per 100 g. A serving, 30.0 g (30 g) provides about 152 kcal.

Roughly 54% of its calories come from fat, with 29% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Proto wafer morango by Nutrata, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
507kcal per 100 g
23.3 gprotein
40 gcarbohydrates
33.3 gfat
152kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 507 kcal
Total fat L 33.3 g 43%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber L 0.33 g 1%
Total sugars not reported
Protein L 23.3 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 29%Fat: 54%507kcal / 100 g
  • Protein 17%
  • Carbohydrates 29%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.33 gin the lowest quarter of other foods (median 1.8 g)
  • Fat33.3 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrata
Barcode
7898599217212
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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LSA macro WHOLEFOODS MARKET 507 22.3 g 33.3 g 40.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7898599217212. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proto wafer morango?

100 g of Proto wafer morango has 507 kcal. Serving, 30.0 g (30 g): about 152 kcal.

Is Proto wafer morango high in protein?

Proto wafer morango contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 30.0 g (30 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Proto wafer morango?

Proto wafer morango has 40 g of total carbohydrates per 100 g, including 0.33 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proto wafer morango?

Proto wafer morango contains 33.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.