Proteinriegel - Vanille

Packaged product Other Foods SPAR

Proteinriegel - Vanille contains 395 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 178 kcal.

Roughly 35% of its calories come from fat, with 34% from carbohydrates and 32% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 89% of the Daily Value for Vitamin C and 80% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteinriegel - Vanille by SPAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
31 gprotein
33 gcarbohydrates
15 gfat
178kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 15 g 19%
Saturated fat L 4.7 g 24%
Sodium L 181 mg 8%
Total carbohydrates L 33 g 12%
Dietary fiber L 9.6 g 34%
Total sugars L 8.6 g
Protein L 31 g 62%
Vitamin C L 80 mg89%
Vitamin E L 12 mg80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 34%Fat: 35%395kcal / 100 g
  • Protein 32%
  • Carbohydrates 34%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C89%Vitamin E80%

Nutritional insights

  • Protein31 gin the top quarter of other foods (median 7.4 g)
  • Fiber9.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars8.6 gabove the median for other foods (median 3.2 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.7 gabove the median for other foods (median 2 g)
  • Sodium181 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPAR
Barcode
9100000068060
Label serving
1 bar (45 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000068060. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proteinriegel - Vanille?

100 g of Proteinriegel - Vanille has 395 kcal. Serving, 1 bar, 45 g (45 g): about 178 kcal.

Is Proteinriegel - Vanille high in protein?

Proteinriegel - Vanille contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 14 g in serving, 1 bar, 45 g (45 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Proteinriegel - Vanille?

Proteinriegel - Vanille has 33 g of total carbohydrates per 100 g, including 9.6 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteinriegel - Vanille?

Proteinriegel - Vanille contains 15 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does Proteinriegel - Vanille contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (89% DV) and Vitamin E (80% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Proteinriegel - Vanille?

100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.