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Proteinpulver (whey)

Packaged product Other Foods Rangnarok

Proteinpulver (whey) contains 376 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 74% of its calories come from protein, with 17% from carbohydrates and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteinpulver (whey) by Rangnarok, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
70 gprotein
15.7 gcarbohydrates
3.7 gfat
113kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 3.7 g 5%
Saturated fat L 2.4 g 12%
Sodium L 200 mg 9%
Total carbohydrates L 15.7 g 6%
Dietary fiber not reported
Total sugars L 13 g
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 17%Fat: 9%376kcal / 100 g
  • Protein 74%
  • Carbohydrates 17%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of other foods (median 7.4 g)
  • Sugars13 gabove the median for other foods (median 3.2 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Sodium200 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rangnarok
Barcode
8436600327155
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436600327155. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proteinpulver (whey)?

100 g of Proteinpulver (whey) has 376 kcal. Serving, 30 g (30 g): about 113 kcal.

Is Proteinpulver (whey) high in protein?

Proteinpulver (whey) contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 74% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Proteinpulver (whey)?

Proteinpulver (whey) has 15.7 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteinpulver (whey)?

Proteinpulver (whey) contains 3.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Proteinpulver (whey)?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.