Proteine
Packaged product Other Foods Real Whey Protein 100%
Proteine contains 363 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 109 kcal.
Roughly 78% of its calories come from protein, with 16% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 71 g | 142% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 6%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71 gbelow the median for other foods (median 76.3 g)
- Sugars2.8 gbelow the median for other foods (median 3.1 g)
- Fat6.4 gin the top quarter of other foods (median 4.2 g)
- Saturated fat4.2 gin the top quarter of other foods (median 1.7 g)
- Sodium118 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Real Whey Protein 100%
- Barcode
- 5600380896511
- Label serving
- 1 portion (30 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Vanilla chiefs | 363 | 75 g | 9.7 g | 2.4 g |
| Whey protein pro Whey protein | 363 | 76 g | 6.3 g | 3.5 g |
| Vegan Protein Powder bulk | 363 | 72 g | 9.2 g | 3.3 g |
| Whey Isolate Real Food Source | 363 | 90 g | 0.7 g | 0.8 g |
| Diet whey complex extreme The Protein Works | 363 | 71.8 g | 3.3 g | 6 g |
| Vital Protein MANA | 363 | 52 g | 7.4 g | 11.5 g |
| Plant Protein Levels | 363 | 66 g | 13.2 g | 8.3 g |
| Eafit Protivegan Chocolat - Noisette 450G Eafit | 363 | 70 g | 4.7 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600380896511. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.