Proteïne pops

Packaged product Other Foods Kosso nutrition

Proteïne pops contains 267 kcal per 100 g. A serving, 31 g (31 g) provides about 83 kcal.

Roughly 49% of its calories come from carbohydrates, with 39% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
25.1 gprotein
31.4 gcarbohydrates
3.3 gfat
83kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.71 g 4%
Sodium not reported
Total carbohydrates L 31.4 g 11%
Dietary fiber L 6.5 g 23%
Total sugars L 0.71 g
Added sugars L 0 g 0%
Protein L 25.1 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 49%Fat: 12%267kcal / 100 g
  • Protein 39%
  • Carbohydrates 49%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein25.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber6.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.71 gbelow the median for other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.71 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Kosso nutrition
Barcode
8719881035156
Label serving
31 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719881035156. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proteïne pops?

100 g of Proteïne pops has 267 kcal. Serving, 31 g (31 g): about 83 kcal.

Is Proteïne pops high in protein?

Proteïne pops contains 25.1 g of protein per 100 g (50% of the 50 g Daily Value), or 7.8 g in serving, 31 g (31 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Proteïne pops?

Proteïne pops has 31.4 g of total carbohydrates per 100 g, including 6.5 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteïne pops?

Proteïne pops contains 3.3 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.