How many calories are in Proteina Tostermaize?

100 g of Proteina Tostermaize has 275 kcal. Serving, 1 portion, 100 g (100 g): about 275 kcal.

Is Proteina Tostermaize high in protein?

Proteina Tostermaize contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Proteina Tostermaize?

Proteina Tostermaize has 29 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteina Tostermaize?

Proteina Tostermaize contains 9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Proteina Tostermaize

Packaged product Other Foods Well Done

Proteina Tostermaize contains 275 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 275 kcal.

Roughly 44% of its calories come from carbohydrates, with 31% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g

17 gprotein

29 gcarbohydrates

9 gfat

275kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	9 g	12%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	29 g	11%
Dietary fiber L	7 g	25%
Total sugars	not reported
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 44%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of other foods (median 7.4 g)
Fiber7 gin the top quarter of other foods (median 1.8 g)
Fat9 gabove the median for other foods (median 6.6 g)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Well Done
Barcode: 2098766142292
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Tesco Panini Tesco	275	9.2 g	47.1 g	4.9 g
Pain complet Leclerc	275	12 g	48 g	2.3 g
Electrolyte Hydration Lemon & Lime Nothing Naughty	275	0 g	67.5 g	0 g
Cou farci Panache des landes	275	17 g	0.3 g	18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2098766142292. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.