Proteina (pastel con chispas)

Packaged product Other Foods Smile Lab

Proteina (pastel con chispas) contains 406 kcal per 100 g. A serving, 34 g (34 g) provides about 138 kcal.

Roughly 73% of its calories come from protein, with 17% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 58% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
73.5 gprotein
17.6 gcarbohydrates
4.4 gfat
138kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.5 g 7%
Cholesterol L 14.7 mg 5%
Sodium L 321 mg 14%
Total carbohydrates L 17.6 g 6%
Dietary fiber not reported
Total sugars L 8.8 g
Protein L 73.5 g 147%
Magnesium L 244 mg58%
Phosphorus L 5.7 mg0.5%
Potassium L 182 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 17%Fat: 10%406kcal / 100 g
  • Protein 73%
  • Carbohydrates 17%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium58%Potassium4%Phosphorus0.5%

Nutritional insights

  • Protein73.5 gin the top quarter of other foods (median 7.4 g)
  • Sugars8.8 gabove the median for other foods (median 3.2 g)
  • Fat4.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Sodium321 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smile Lab
Barcode
0049018509809
Label serving
34 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0049018509809. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proteina (pastel con chispas)?

100 g of Proteina (pastel con chispas) has 406 kcal. Serving, 34 g (34 g): about 138 kcal.

Is Proteina (pastel con chispas) high in protein?

Proteina (pastel con chispas) contains 73.5 g of protein per 100 g (147% of the 50 g Daily Value), or 25 g in serving, 34 g (34 g). About 73% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Proteina (pastel con chispas)?

Proteina (pastel con chispas) has 17.6 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteina (pastel con chispas)?

Proteina (pastel con chispas) contains 4.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Proteina (pastel con chispas) contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Proteina (pastel con chispas)?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.