How many calories are in Protein Yogurt With Mango And Passion Fruit?

100 g of Protein Yogurt With Mango And Passion Fruit has 100 kcal. Serving, 100 g (100 g): about 100 kcal.

Is Protein Yogurt With Mango And Passion Fruit high in protein?

Protein Yogurt With Mango And Passion Fruit contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Protein Yogurt With Mango And Passion Fruit?

Protein Yogurt With Mango And Passion Fruit has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Yogurt With Mango And Passion Fruit?

Protein Yogurt With Mango And Passion Fruit contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Protein Yogurt With Mango And Passion Fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Yogurt With Mango And Passion Fruit?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Yogurt With Mango And Passion Fruit

Packaged product Dairy and Eggs Centra

Protein Yogurt With Mango And Passion Fruit contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.

Roughly 50% of its calories come from protein, with 46% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 25% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

100kcal per 100 g

13 gprotein

12 gcarbohydrates

0.5 gfat

100kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	10 mg	0.4%
Total carbohydrates L	12 g	4%
Dietary fiber L	0 g	0%
Total sugars L	9.4 g
Protein L	13 g	26%
Calcium L	327 mg	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Carbohydrates 46%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gin the top quarter of dairy and eggs (median 3.8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
Sugars9.4 gbelow the median for dairy and eggs (median 9.7 g)
Fat0.5 gin the lowest quarter of dairy and eggs (median 2.7 g)
Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.6 g)
Sodium10 mgin the lowest quarter of dairy and eggs (median 44 mg)
Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Centra
Barcode: 5099839743979
Label serving: 100 g
Category: Yogurts
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Greek strained lowfat yogurt Open Nature	100	8 g	13.3 g	1.7 g
Whole Milk Yogurt Brown Cow	100	3.5 g	12.4 g	4.1 g
Mango Passion Fruit Creamy Whole Milk Yogurt la fermière	100	4 g	24 g	11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5099839743979. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.