Protein Yoghurt (citron)
Packaged product Dairy and Eggs Thise
Protein Yoghurt (citron) contains 98 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 27% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 57%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 8 g)
- Sugars13 gin the top quarter of dairy and eggs (median 4 g)
- Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium51 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thise
- Barcode
- 5701975306337
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Pops Stone Ridge Creamery | 98 | 2.2 g | 21.7 g | 2.2 g |
| Cottage cheese Milbona | 98 | 11.5 g | 2.8 g | 4.5 g |
| Creamy Potato Gratin The Crafty Chef | 98 | 2.3 g | 11.7 g | 4.3 g |
| Creamy Mushroom Pasta Bowl Quorn | 98 | 5 g | 14 g | 1.8 g |
| Greek Yogurt Plain Homemade & Co. | 98 | 6.8 g | 6 g | 5.2 g |
| Date Milk Alrawabi | 98 | 3.1 g | 15 g | 3 g |
| Banana Yogurt Le Campagnole | 98 | 3.3 g | 14 g | 3.2 g |
| GO Strawberry Yogurt Yoplait | 98 | 10 g | 10 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5701975306337. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.