How many calories are in Protein WRAPS?

100 g of Protein WRAPS has 318 kcal. Serving, 1 wrap, 40 g (40 g): about 127 kcal.

Is Protein WRAPS high in protein?

Protein WRAPS contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 7.4 g in serving, 1 wrap, 40 g (40 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein WRAPS?

Protein WRAPS has 38.5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein WRAPS?

Protein WRAPS contains 8.8 g of fat per 100 g.

How much sodium is in Protein WRAPS?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein WRAPS

Packaged product Other Foods Goldähren

Protein WRAPS contains 318 kcal per 100 g. A serving, 1 wrap, 40 g (40 g) provides about 127 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

318kcal per 100 g

18.5 gprotein

38.5 gcarbohydrates

8.8 gfat

127kcal in serving, 1 wrap, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	318 kcal
Total fat L	8.8 g	11%
Saturated fat	not reported
Sodium L	400 mg	17%
Total carbohydrates L	38.5 g	14%
Dietary fiber	not reported
Total sugars L	3 g
Protein L	18.5 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 50%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.5 gin the top quarter of other foods (median 7.4 g)
Sugars3 gbelow the median for other foods (median 3.2 g)
Fat8.8 gabove the median for other foods (median 6.6 g)
Sodium400 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Goldähren
Barcode: 4061462286834
Label serving: 1 wrap (40 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Wraps protéiné WW	318	18 g	40 g	8.8 g
Paleo Gold THOROUGHBREAD	318	8 g	44.5 g	10.3 g
Bratwurst Kinnius	318	12 g	1 g	29.5 g
Sahne Heringsfilet Aro	318	7.4 g	7.9 g	28.1 g
Chorizo Extra 1954 ElPozo Elpozo	318	21.5 g	0.5 g	25.5 g
Wraps Ww	318	18 g	40 g	8.8 g
Doce de leite granulado Amigos do bem	318	5.5 g	63 g	6 g
ミルグミ全国農協食品株式会社	318	3.5 g	78.5 g	0.25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061462286834. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.