Protein Whey

Packaged product Other Foods Ever Build

Protein Whey contains 365 kcal per 100 g. A serving, 31.2 g (31.2 g) provides about 114 kcal.

Roughly 78% of its calories come from protein, with 14% from carbohydrates and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 25% of the Daily Value for calcium and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

365kcal per 100 g
70.5 gprotein
12.8 gcarbohydrates
3.2 gfat
114kcal in serving, 31.2 g (31.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 80.1 mg 27%
Sodium L 353 mg 15%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 3.2 g 11%
Total sugars L 6.4 g
Added sugars L 0 g 0%
Protein L 70.5 g 141%
Vitamin D L 0 µg0%
Calcium L 321 mg25%
Iron L 0.64 mg4%
Potassium L 641 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 14%Fat: 8%365kcal / 100 g
  • Protein 78%
  • Carbohydrates 14%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25%Potassium14%Iron4%Vitamin D0%

Nutritional insights

  • Protein70.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.2 gabove the median for other foods (median 1.8 g)
  • Sugars6.4 gabove the median for other foods (median 3.2 g)
  • Fat3.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2 g)
  • Sodium353 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ever Build
Barcode
0852822007619
Label serving
31.2 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0852822007619. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Whey?

100 g of Protein Whey has 365 kcal. Serving, 31.2 g (31.2 g): about 114 kcal.

Is Protein Whey high in protein?

Protein Whey contains 70.5 g of protein per 100 g (141% of the 50 g Daily Value), or 22 g in serving, 31.2 g (31.2 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Whey?

Protein Whey has 12.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Whey?

Protein Whey contains 3.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Protein Whey contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Whey?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.