How many calories are in Protein Water?

100 ml of Protein Water has 14 kcal. Serving, 600 ml (600 ml): about 82 kcal.

How much protein is in Protein Water?

Protein Water contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 20.4 g in serving, 600 ml (600 ml). About 100% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Protein Water?

Protein Water has 0 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Water?

Protein Water contains 0 g of fat per 100 ml.

How much sodium is in Protein Water?

100 ml contains 23.1 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Water

Packaged product Beverages Hydroshot

Protein Water contains 14 kcal per 100 ml. A serving, 600 ml (600 ml) provides about 82 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

14kcal per 100 ml

3.4 gprotein

0 gcarbohydrates

0 gfat

82kcal in serving, 600 ml (600 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	13.7 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	23.1 mg	1%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.4 g	7%
Magnesium L	2.1 mg	0.5%
Potassium L	20.5 mg	0.4%
Zinc L	0.5 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein3.4 gabove the median for beverages (median 0.7 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Sodium23.1 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal24.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hydroshot
Barcode: 7502274776801
Label serving: 600 ml
Category: Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7502274776801. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.