Protein water
Packaged product Beverages
Protein water contains 18 kcal per 100 ml. A serving, 16.9 oza, 500 ml (500 ml) provides about 90 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium34 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18 kcal | 18 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 34 mg | 34 mg |
Product details
- Barcode
- 0852618007281
- Label serving
- 16.9 OZA (500 ml)
- Category
- Beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, whey protein isolate (milk), phosphoric acid, natural orange flavor, guarana extract, stevia extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chai Li Won Taiwanese Style Green Tea Drink Chai Li Won | 18 | 0 g | 4.5 g | 0 g |
| Blackcurrant juice Ribena | 18 | 0 g | 4.5 g | 0 g |
| Drink yoghurt Albert Heijn | 18 | 2 g | 2.5 g | 0 g |
| Teaz Dietz | 18 | 0 g | 4.4 g | 0 g |
| Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored | 18 | 0 g | 4.5 g | 0 g |
| Lemon iced tea Brisk | 18 | 0 g | 4.8 g | 0 g |
| 100% Pure Coconut Water beyond | 18 | 0 g | 4.5 g | 0 g |
| READY Protein Water Mixed Berry Flavored READY | 18 | 4 g | 0.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein water?
100 ml of Protein water has 18 kcal. Serving, 16.9 oza, 500 ml (500 ml): about 90 kcal.
How much protein is in Protein water?
Protein water contains 4 g of protein per 100 ml (8% of the 50 g Daily Value), or 20 g in serving, 16.9 oza, 500 ml (500 ml). About 100% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Protein water?
Protein water has 0 g of total carbohydrates per 100 ml, including 0 g of sugars.
How much fat is in Protein water?
Protein water contains 0 g of fat per 100 ml.
How much sodium is in Protein water?
100 ml contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2428640. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0852618007281. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.