Protein Wafer

Packaged product Other Foods Caprifit

Protein Wafer contains 569 kcal per 100 g. A serving, 45 g (45 g) provides about 256 kcal.

Roughly 67% of its calories come from fat, with 16% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

569kcal per 100 g
24.4 gprotein
24.4 gcarbohydrates
44.4 gfat
256kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 569 kcal
Total fat L 44.4 g 57%
Saturated fat L 26.7 g 133%
Sodium L 62.2 mg 3%
Total carbohydrates L 24.4 g 9%
Dietary fiber L 2.4 g 9%
Total sugars L 1.5 g
Protein L 24.4 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 16%Fat: 67%569kcal / 100 g
  • Protein 16%
  • Carbohydrates 16%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat44.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat26.7 gin the top quarter of other foods (median 2 g)
  • Sodium62.2 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Caprifit
Barcode
0087213259050
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
瀬戸しお えび塩にんにく味 栗山米菓 569 55.6 g 3.8 g 36.7 g
Chilikorv Coop 569 24.4 g 11.1 g 46.7 g
Cioccolato fondente Boella & Sorrisi 569 9.9 g 19.6 g 46.3 g
Speckle Frogs Rocky Road Chocolate Pty Ltd 569 6 g 55.2 g 35.6 g
Power Crunch Pro Power Crunch 569 34.5 g 20.7 g 39.7 g
Schoko-Bons Kinder 569 8.6 g 51.7 g 20.7 g
Choko-Bons Kinder 569 8.6 g 51.7 g 36.2 g
Kinder Schoko-Bons Kinder 569 8.6 g 51.7 g 36.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0087213259050. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Wafer?

100 g of Protein Wafer has 569 kcal. Serving, 45 g (45 g): about 256 kcal.

Is Protein Wafer high in protein?

Protein Wafer contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 11 g in serving, 45 g (45 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Wafer?

Protein Wafer has 24.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Wafer?

Protein Wafer contains 44.4 g of fat per 100 g, of which 26.7 g is saturated (133% of the Daily Value).

How much sodium is in Protein Wafer?

100 g contains 62.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.