Protein Wafer (berry)
Packaged product Fruits Minchip
Protein Wafer (berry) contains 537 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.
Roughly 51% of its calories come from fat, with 26% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 30.7 g | 39% |
| Saturated fat L | 22.7 g | 113% |
| Trans fat L | 0 g | |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 26%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of fruits (median 0.71 g)
- Sugars9 gbelow the median for fruits (median 11.4 g)
- Fat30.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat22.7 gin the top quarter of fruits (median 0.1 g)
- Sodium152 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange bubbles Nestlé | 537 | 3 g | 64 g | 29.3 g |
| Aero strawberry flcour Nestle | 537 | 1.7 g | 66.3 g | 29.3 g |
| Blueberry Pomegranate Trail Mix Crunch 180 Snacks | 537 | 14.1 g | 36.7 g | 39.5 g |
| Strawberry Wafers Crunchy & Cream's | 536 | 4.5 g | 59.1 g | 31.8 g |
| Aero Bar Orange Bubbles 100G Block Nestlé | 537 | 5.1 g | 61 g | 30 g |
| Nuss Mix Mit Cranberries Farmer’s Snack | 537 | 17 g | 37 g | 34 g |
| Orangenstänger Karen Volf | 537 | 4.6 g | 60 g | 31 g |
| Pineapple Tart KitKat | 537 | 6.3 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4713002010767. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.