Protein Wafer Bar

Packaged product Other Foods NutriSport

Protein Wafer Bar contains 538 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 215 kcal.

Roughly 60% of its calories come from fat, with 25% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Wafer Bar by NutriSport, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
538kcal per 100 g
32.5 gprotein
21 gcarbohydrates
35 gfat
215kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 538 kcal
Total fat L 35 g 45%
Saturated fat L 17 g 85%
Sodium L 473 mg 21%
Total carbohydrates L 21 g 8%
Dietary fiber L 5 g 18%
Total sugars L 3.3 g
Protein L 32.5 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 16%Fat: 60%538kcal / 100 g
  • Protein 25%
  • Carbohydrates 16%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat35 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat17 gin the top quarter of other foods (median 2 g)
  • Sodium473 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NutriSport
Barcode
8424644005177
Label serving
1 portion (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8424644005177. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Wafer Bar?

100 g of Protein Wafer Bar has 538 kcal. Serving, 1 portion, 40 g (40 g): about 215 kcal.

Is Protein Wafer Bar high in protein?

Protein Wafer Bar contains 32.5 g of protein per 100 g (65% of the 50 g Daily Value), or 13 g in serving, 1 portion, 40 g (40 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Wafer Bar?

Protein Wafer Bar has 21 g of total carbohydrates per 100 g, including 5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Wafer Bar?

Protein Wafer Bar contains 35 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Protein Wafer Bar?

100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.