How many calories are in Protein Vitra?

100 g of Protein Vitra has 343 kcal. Serving, 30 g (30 g): about 103 kcal.

Is Protein Vitra high in protein?

Protein Vitra contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3.6 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Protein Vitra?

Protein Vitra has 40 g of total carbohydrates per 100 g, including 20.3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Vitra?

Protein Vitra contains 20 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Protein Vitra?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Vitra

Packaged product Other Foods Moments

Protein Vitra contains 343 kcal per 100 g. A serving, 30 g (30 g) provides about 103 kcal.

Roughly 46% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g

12 gprotein

40 gcarbohydrates

20 gfat

103kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	343 kcal
Total fat L	20 g	26%
Saturated fat L	2.5 g	13%
Sodium L	183 mg	8%
Total carbohydrates L	40 g	15%
Dietary fiber L	20.3 g	73%
Total sugars L	4 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 41%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Fiber20.3 gin the top quarter of other foods (median 1.8 g)
Sugars4 gabove the median for other foods (median 3.2 g)
Fat20 gin the top quarter of other foods (median 6.6 g)
Saturated fat2.5 gabove the median for other foods (median 2 g)
Sodium183 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Moments
Barcode: 9120134760920
Label serving: 30 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Clear Whey INLEAD	343	83.3 g	1.3 g	0.33 g
Brownie Bar Trust	343	25 g	41.7 g	10.5 g
123 Yog Yogoody	343	24.3 g	47.7 g	3 g
Sour Keys Britain Gummy	343	6.7 g	80 g	0 g
Clear Whey Isolat ALPENPOWER	343	83.3 g	1 g	0.33 g
Clear Whey Isolate SoProtein	343	80 g	4 g	1.7 g
Clear Whey Isolat ALPENPOWER	343	83.3 g	2.7 g	0.33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9120134760920. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.