Protein Vegetal

Packaged product Other Foods Silk

Protein Vegetal contains 65 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 65 kcal.

Roughly 36% of its calories come from carbohydrates, with 34% from protein and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Vegetal by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
5.5 gprotein
5.8 gcarbohydrates
2.2 gfat
65kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.2 g 1%
Sodium L 59.9 mg 3%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0.3 g 1%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 5.5 g 11%
Potassium L 186 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 36%Fat: 30%65kcal / 100 g
  • Protein 34%
  • Carbohydrates 36%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%

Nutritional insights

  • Protein5.5 gbelow the median for other foods (median 7.4 g)
  • Fiber0.3 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium59.9 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silk
Barcode
7506443109032
Label serving
1 portion (100 ml)
Category
Other Foods

Ingredients

Ingredientes: Base de avena (agua y avena), aislado de proteína de soya 6,3%, alulosa, aceite vegetal no hidrogenado, azúcares añadidos (azúcar), inulina, carbonato de calcio, fosfato dipotásico, goma xantana, saborizante natural a vainilla, vitaminas (E, B2, A, B12, D), lecitina, goma gellana, saborizantes naturales, ácido ascórbico.Contiene: Gluten y soya. Puede contener: Almendra y leche

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Möhreneintopf Dreistern 65 3.1 g 3.6 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7506443109032. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Vegetal?

100 g of Protein Vegetal has 65 kcal. Serving, 1 portion, 100 ml (100 g): about 65 kcal.

How much protein is in Protein Vegetal?

Protein Vegetal contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 100 ml (100 g). About 34% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Protein Vegetal?

Protein Vegetal has 5.8 g of total carbohydrates per 100 g, including 0.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Vegetal?

Protein Vegetal contains 2.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Protein Vegetal?

100 g contains 59.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.