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Protein Stick - Cookie Dough

Packaged product Sweets and Desserts Rice Up!

Protein Stick - Cookie Dough contains 395 kcal per 100 g. A serving, 40 g (40 g) provides about 158 kcal.

Roughly 43% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 183% of the Daily Value for Vitamin E and 169% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g
30.3 gprotein
28.5 gcarbohydrates
20 gfat
158kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 20 g 26%
Saturated fat L 8.5 g 43%
Sodium L 97.5 mg 4%
Total carbohydrates L 28.5 g 10%
Dietary fiber not reported
Total sugars L 2.8 g
Protein L 30.3 g 61%
Vitamin C L 152 mg169%
Vitamin E L 27.5 mg183%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 27%Fat: 43%395kcal / 100 g
  • Protein 29%
  • Carbohydrates 27%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E183%Vitamin C169%

Nutritional insights

  • Protein30.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars2.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat20 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.5 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium97.5 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rice Up!
Barcode
3800233076844
Label serving
40 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800233076844. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Stick - Cookie Dough?

100 g of Protein Stick - Cookie Dough has 395 kcal. Serving, 40 g (40 g): about 158 kcal.

Is Protein Stick - Cookie Dough high in protein?

Protein Stick - Cookie Dough contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value), or 12.1 g in serving, 40 g (40 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Stick - Cookie Dough?

Protein Stick - Cookie Dough has 28.5 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Stick - Cookie Dough?

Protein Stick - Cookie Dough contains 20 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

What vitamins and minerals does Protein Stick - Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (183% DV) and Vitamin C (169% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Stick - Cookie Dough?

100 g contains 97.5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.