How many calories are in protein +?

100 g of protein + has 94 kcal. Serving, 155 g (155 g): about 146 kcal.

How much protein is in protein +?

Protein + contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 10.5 g in serving, 155 g (155 g). About 31% of its calories come from protein.

How many carbs are in protein +?

Protein + has 9.9 g of total carbohydrates per 100 g, including 0 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protein +?

Protein + contains 2.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in protein +?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

protein +

Packaged product Dairy and Eggs Soprole

Protein + contains 94 kcal per 100 g. A serving, 155 g (155 g) provides about 146 kcal.

Roughly 45% of its calories come from carbohydrates, with 31% from protein and 24% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

94kcal per 100 g

6.8 gprotein

9.9 gcarbohydrates

2.3 gfat

146kcal in serving, 155 g (155 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	94 kcal
Total fat L	2.3 g	3%
Saturated fat L	1.2 g	6%
Trans fat L	0.04 g
Cholesterol L	8.4 mg	3%
Sodium L	66 mg	3%
Total carbohydrates L	9.9 g	4%
Dietary fiber L	0 g	0%
Total sugars L	6.6 g
Protein L	6.8 g	14%
Calcium L	128 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 45%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.68 g
Polyunsaturated fat L	0.43 g

Product details

Brand: Soprole
Barcode: 1810000003906
Quantity: 155 g
Label serving: 155 g
Category: Yogures con frutas
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Yogurt con trozos de frutilla Quillayes	100	9 g	12 g	0.9 g
Yoghurt Protein Plus! Sabor Frutilla Plátano Colun	80	7.4 g	11.9 g	0.3 g
Yogurt con trozos de frutilla Quillayes	75	8 g	5.8 g	2.2 g
Yoghurt Cremoso Del Sur con Frutos Secos Sin Lactosa Colun	129	3.8 g	16.8 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 1810000003906. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.