Protein Soft Cookie

Packaged product Sweets and Desserts Xfuel

Protein Soft Cookie contains 235 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 117 kcal.

Roughly 43% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Soft Cookie by Xfuel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
12.5 gprotein
19.8 gcarbohydrates
11 gfat
117kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 11 g 14%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 19.8 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 35%Fat: 43%235kcal / 100 g
  • Protein 22%
  • Carbohydrates 35%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat11 gbelow the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Xfuel
Barcode
3800502492481
Label serving
1 portion (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800502492481. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Soft Cookie?

100 g of Protein Soft Cookie has 235 kcal. Serving, 1 portion, 50 g (50 g): about 117 kcal.

Is Protein Soft Cookie high in protein?

Protein Soft Cookie contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 6.3 g in serving, 1 portion, 50 g (50 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Soft Cookie?

Protein Soft Cookie has 19.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Soft Cookie?

Protein Soft Cookie contains 11 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.