Protein Soft Bar

Packaged product Other Foods Chiefs

Protein Soft Bar contains 411 kcal per 100 g. A serving, 55 g (55 g) provides about 226 kcal.

Roughly 44% of its calories come from fat, with 30% from carbohydrates and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Soft Bar by Chiefs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
29.1 gprotein
32.7 gcarbohydrates
21.8 gfat
226kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 21.8 g 28%
Saturated fat L 8.7 g 44%
Sodium L 595 mg 26%
Total carbohydrates L 32.7 g 12%
Dietary fiber L 5.5 g 19%
Total sugars L 3.5 g
Protein L 29.1 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 30%Fat: 44%411kcal / 100 g
  • Protein 26%
  • Carbohydrates 30%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber5.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.5 gabove the median for other foods (median 3.2 g)
  • Fat21.8 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.7 gin the top quarter of other foods (median 2 g)
  • Sodium595 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chiefs
Barcode
7640151715304
Label serving
55 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7640151715304. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.

Last updated: . Source description: "PROTEIN SOFT BAR". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Soft Bar?

100 g of Protein Soft Bar has 411 kcal. Serving, 55 g (55 g): about 226 kcal.

Is Protein Soft Bar high in protein?

Protein Soft Bar contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 55 g (55 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Soft Bar?

Protein Soft Bar has 32.7 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Soft Bar?

Protein Soft Bar contains 21.8 g of fat per 100 g, of which 8.7 g is saturated (44% of the Daily Value).

How much sodium is in Protein Soft Bar?

100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.