Protein Smoothies - Vanilla
Packaged product Beverages Vitality
Protein Smoothies - Vanilla contains 65 kcal per 100 ml. A serving, 1 z, 355 ml (355 ml) provides about 230 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 2,406% of the Daily Value for Vitamin B12, 43% of the Daily Value for Vitamin B6 and 25% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 64.8 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.56 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.6 mg | 2% |
| Sodium L | 36.6 mg | 2% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 6.8 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 104 µg | 12% |
| Vitamin C L | 22.3 mg | 25% |
| Vitamin D L | 1.9 µg | 10% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Vitamin B6 L | 0.73 mg | 43% |
| Folate (B9) L | 57.7 µg | 14% |
| Vitamin B12 L | 57.7 µg | 2,406% |
| Calcium L | 166 mg | 13% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 40.8 mg | 10% |
| Phosphorus L | 228 mg | 18% |
| Potassium L | 352 mg | 7% |
| Zinc L | 1.2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 48%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6.5 gabove the median for beverages (median 0.7 g)
- Fiber1.4 gin the top quarter of beverages (median 0.05 g)
- Sugars6.8 gabove the median for beverages (median 4.9 g)
- Fat1.3 gabove the median for beverages (median 0.2 g)
- Saturated fat0.56 gabove the median for beverages (median 0.1 g)
- Sodium36.6 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milky Way Milk Drink Milky Way | 65 | 3.7 g | 8.5 g | 2.3 g |
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| Smoothie Mix Banana and Strawberry SuperValu | 65 | 0.9 g | 13 g | 0.5 g |
| Zero Fat Coffee Protein Milkshake Epigama | 65 | 12 g | 4 g | 0.08 g |
| Bebida láctea UHT sabor morango para dietas com restrição de lactose Parmalat | 65 | 9.2 g | 4.8 g | 0.96 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069365420362. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.