Protein shake

Packaged product Other Foods Yogoody

Protein shake contains 56 kcal per 100 g. A serving, 200.0 g (200 g) provides about 112 kcal.

Roughly 58% of its calories come from protein, with 30% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
7.6 gprotein
3.9 gcarbohydrates
0.7 gfat
112kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0.7 g 0.9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3.9 g 1%
Dietary fiber L 1.3 g 5%
Total sugars not reported
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 30%Fat: 12%56kcal / 100 g
  • Protein 58%
  • Carbohydrates 30%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yogoody
Barcode
5600790877117
Label serving
200.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Light & Free Danone 56 10.3 g 3.4 g 0.1 g
Sugo Speciale With Basil Mutti 56 1.6 g 5.3 g 2.8 g
Velouté 8 légumes Marque Repère 56 0.7 g 6.2 g 3.1 g
Ratatouille Karine et Jeff 56 1 g 4.1 g 3.4 g
Gamberetti boreali Primia 56 13 g 0 g 0.5 g
Vanilla High Protein Coop 56 8 g 2.8 g 1.4 g
Drueagurker Xtra by Coop 56 0.9 g 12 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600790877117. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein shake?

100 g of Protein shake has 56 kcal. Serving, 200.0 g (200 g): about 112 kcal.

How much protein is in Protein shake?

Protein shake contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 15.1 g in serving, 200.0 g (200 g). About 58% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Protein shake?

Protein shake has 3.9 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein shake?

Protein shake contains 0.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.