How many calories are in Protein Shake?

100 g of Protein Shake has 69 kcal. Serving, 330.0 g (330 g): about 228 kcal.

How much protein is in Protein Shake?

Protein Shake contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 25.1 g in serving, 330.0 g (330 g). About 45% of its calories come from protein.

How many carbs are in Protein Shake?

Protein Shake has 8.5 g of total carbohydrates per 100 g, including 0.76 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 0.36 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Shake

Packaged product Sweets and Desserts QNT life

Protein Shake contains 69 kcal per 100 g. A serving, 330.0 g (330 g) provides about 228 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from protein and 5% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

69kcal per 100 g

7.6 gprotein

8.5 gcarbohydrates

0.36 gfat

228kcal in serving, 330.0 g (330 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	69.1 kcal
Total fat L	0.36 g	0.5%
Saturated fat L	0.21 g	1%
Sodium	not reported
Total carbohydrates L	8.5 g	3%
Dietary fiber L	0.76 g	3%
Total sugars L	5.1 g
Protein L	7.6 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 50%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: QNT life
Barcode: 5404017406902
Label serving: 330.0 g
Category: piens

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5404017406902. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.