Protein Shake - Pistachio

Packaged product Other Foods Meal It

Protein Shake - Pistachio contains 410 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 164 kcal.

Roughly 36% of its calories come from carbohydrates, with 34% from protein and 30% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 79% of the Daily Value for iron, 67% of the Daily Value for calcium and 55% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g
37.5 gprotein
40 gcarbohydrates
15 gfat
164kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 15 g 19%
Saturated fat L 8.3 g 41%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 443 mg 19%
Total carbohydrates L 40 g 15%
Dietary fiber L 17.5 g 63%
Total sugars L 6.5 g
Protein L 37.5 g 75%
Vitamin D L 11 µg55%
Calcium L 868 mg67%
Iron L 14.3 mg79%
Potassium L 57.5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 36%Fat: 30%410kcal / 100 g
  • Protein 34%
  • Carbohydrates 36%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron79%Calcium67%Vitamin D55%Potassium1%

Nutritional insights

  • Protein37.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber17.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.5 gabove the median for other foods (median 3.2 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 2 g)
  • Sodium443 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meal It
Barcode
8809073737620
Label serving
1 portion (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809073737620. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Shake - Pistachio?

100 g of Protein Shake - Pistachio has 410 kcal. Serving, 1 portion, 40 g (40 g): about 164 kcal.

Is Protein Shake - Pistachio high in protein?

Protein Shake - Pistachio contains 37.5 g of protein per 100 g (75% of the 50 g Daily Value), or 15 g in serving, 1 portion, 40 g (40 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Shake - Pistachio?

Protein Shake - Pistachio has 40 g of total carbohydrates per 100 g, including 17.5 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake - Pistachio?

Protein Shake - Pistachio contains 15 g of fat per 100 g, of which 8.3 g is saturated (41% of the Daily Value).

What vitamins and minerals does Protein Shake - Pistachio contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (79% DV), calcium (67% DV) and Vitamin D (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Shake - Pistachio?

100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.