Protein Shake
Packaged product Other Foods ESN
Protein Shake contains 68 kcal per 100 g. A serving, 1 portion, 330 ml (330 g) provides about 224 kcal.
Roughly 54% of its calories come from protein, with 27% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.9 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 70.3 mg | 3% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 27%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for other foods (median 7.4 g)
- Sugars4.5 gabove the median for other foods (median 3.2 g)
- Fat1.4 gbelow the median for other foods (median 6.6 g)
- Sodium70.3 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ESN
- Barcode
- 4250519691152
- Label serving
- 1 portion (330 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fuel 25 protein Fuel 10K | 68 | 7.6 g | 5.8 g | 1.3 g |
| 部分脱脂浓缩高温杀菌乳 明治 | 68 | 4.7 g | 6.8 g | 2.4 g |
| 精选牧场纯牛奶 蒙牛 | 68 | 3.2 g | 4.8 g | 4 g |
| 部分脱脂浓缩高温杀菌乳 明治 | 68 | 4.7 g | 6.8 g | 2.4 g |
| Bacalhau Desfiado Demolhado Ártico | 68 | 15.7 g | 0 g | 0.6 g |
| Actimel Fresa-platano X6 Danone | 68 | 2.9 g | 10.7 g | 1.5 g |
| Litchi denoy siro leg 255g pne Marque Repère | 68 | 0.6 g | 15 g | 0.5 g |
| つばめの巣 食べるタイプ BI-SU | 68 | 5.3 g | 11.8 g | 0.11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250519691152. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.