EN

つばめの巣 食べるタイプ

Packaged product Other Foods BI-SU

つばめの巣 食べるタイプ contains 68 kcal per 100 g. A serving, 28 g (28 g) provides about 19 kcal.

Roughly 68% of its calories come from carbohydrates, with 31% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
5.3 gprotein
11.8 gcarbohydrates
0.11 gfat
19kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.9 kcal
Total fat L 0.11 g 0.1%
Saturated fat not reported
Sodium L 14.3 mg 0.6%
Total carbohydrates L 11.8 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 68%Fat: 1%68kcal / 100 g
  • Protein 31%
  • Carbohydrates 68%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fat0.11 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium14.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BI-SU
Barcode
4560496940014
Label serving
28 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bacalhau Desfiado Demolhado Ártico 68 15.7 g 0 g 0.6 g
Actimel Fresa-platano X6 Danone 68 2.9 g 10.7 g 1.5 g
Litchi denoy siro leg 255g pne Marque Repère 68 0.6 g 15 g 0.5 g
Lg21 アロエ Meiji 68 3.9 g 13.1 g 0 g
ראמן קלאסי מנה חמה 68 1.4 g 10.3 g 2.3 g
たっぷりクリーム珈琲ゼリー ファミマ 68 0.32 g 13.1 g 1.6 g
しぞ～かおでん 缶詰め 天神屋 68 4.5 g 7.8 g 2.1 g
YOP parfun tropical Yoplait 68 2.8 g 11.2 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4560496940014. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in つばめの巣 食べるタイプ?

100 g of つばめの巣 食べるタイプ has 68 kcal. Serving, 28 g (28 g): about 19 kcal.

How much protein is in つばめの巣 食べるタイプ?

つばめの巣 食べるタイプ contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.5 g in serving, 28 g (28 g). About 31% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in つばめの巣 食べるタイプ?

つばめの巣 食べるタイプ has 11.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in つばめの巣 食べるタイプ?

つばめの巣 食べるタイプ contains 0.11 g of fat per 100 g.

How much sodium is in つばめの巣 食べるタイプ?

100 g contains 14.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.