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Protein Shake

Packaged product Other Foods Bulk Protein Company

Protein Shake contains 362 kcal per 100 g. A serving, 4.5 scoop, 125 g (125 g) provides about 453 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake by Bulk Protein Company, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
24 gprotein
57.8 gcarbohydrates
3.6 gfat
453kcal in serving, 4.5 scoop, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium L 12.8 mg 0.6%
Total carbohydrates L 57.8 g 21%
Dietary fiber L 2.5 g 9%
Total sugars L 0.56 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 64%Fat: 9%362kcal / 100 g
  • Protein 27%
  • Carbohydrates 64%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars0.56 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3.6 gbelow the median for other foods (median 6.6 g)
  • Sodium12.8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bulk Protein Company
Barcode
5060756346703
Label serving
4.5 scoop (125 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060756346703. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 362 kcal. Serving, 4.5 scoop, 125 g (125 g): about 453 kcal.

Is Protein Shake high in protein?

Protein Shake contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 30 g in serving, 4.5 scoop, 125 g (125 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Shake?

Protein Shake has 57.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 3.6 g of fat per 100 g.

How much sodium is in Protein Shake?

100 g contains 12.8 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.