Protein Rudi
Packaged product Other Foods Pöttyös
Protein Rudi contains 343 kcal per 100 g. A serving, 51 g (51 g) provides about 175 kcal.
Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 4.2 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of other foods (median 7.4 g)
- Fiber4.9 gin the top quarter of other foods (median 1.8 g)
- Sugars4.2 gabove the median for other foods (median 3.2 g)
- Fat21 gin the top quarter of other foods (median 6.6 g)
- Saturated fat13 gin the top quarter of other foods (median 2 g)
- Sodium118 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pöttyös
- Barcode
- 5998200752421
- Label serving
- 51 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé de lisieux Leclerc | 343 | 9.9 g | 49 g | 10 g |
| Sour Wrigglers Fruit-tella | 343 | 0 g | 83.3 g | 0 g |
| Kashkaval fromage Holden plate | 343 | 23 g | 3.2 g | 26.5 g |
| Pesto a la truffe Chambon & marrel | 343 | 8.9 g | 21.9 g | 24.1 g |
| Emmental-Mozzarella juustoraaste Pirkka | 343 | 25 g | 2.2 g | 26 g |
| Munster AOP Le Fromager Des Halles | 343 | 19 g | 1.5 g | 29 g |
| Katoomba Toor Dal Katoomba | 343 | 22 g | 63 g | 1.5 g |
| Belugalinsen EDEKA Bio | 343 | 24 g | 51 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5998200752421. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.